Body and Soul

Tuesdays 9:45-11:15am all year (except August) at Baldock Community Centre

Total fitness for retired people

Help slow the ageing process, whilst making new friends along the way.

  • Seated exercises with a qualified instructor.
  • Singing for the lungs.
  • Exercise games for the brain.
  • A time to chat and have a coffee.
  • A thought of the day for the soul.

Contact Christine Davies – 01462 896866

Location
Baldock Community Centre
Simpson Dr,
Baldock
SG7 6DH
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